Centering Pilates Term 1
- Starts 3 FebStarts 3 Feb
- 180 Australian dollars$180
- Main Road
A flowing Pilates class that focuses on centering you through core and body strengthening exercises and also helping you feel more ‘centered’ in mind and body through stretches and relaxation. We use the 6 Pilates Principles to guide us during these sessions which are - Breath Concentration Centering Control Precision Flow Classes are booked by term. Term 1 runs for 10 weeks. Thursdays 6.45pm New term starts February 3rd 2022. It is recommended that you have done at least 1 term of our Foundations classes before attending this session, but please contact us if you already have prior Pilates experience and would like to attend.
316 Main Road, Toukley NSW, Australia