If your looking for Pilates classes that gets the body moving and working hard then this is the class for you.
We incorporate -
Low impact cardio,
into a 45min workout that will get the Energy flowing through your body and improve your bodies strength and tone.
Start date TBC
Contact us for more information
Intermediate level class
Basic Pilates experience recommended
Not suitable for those with underlying injuries or physical conditions
This matwork class will run booked as a 10 week term.
Maximum 5 participants per session