Energize Pilates 

If your looking for Pilates classes that gets the body moving and working hard then this is the class for you.

We incorporate -

Low impact cardio,

Barre,

Pilates

Stretches 

 into a 45min workout that will get the Energy flowing through your body and improve your bodies strength and tone. 

Girls Doing Push Ups

When - 

Tuesdays 6.45pm

Start date TBC 

Contact us for more information

Who - 

Intermediate level class

Basic Pilates experience recommended 

Not suitable for those with underlying injuries or physical conditions 

This matwork class will  run booked as a 10 week term.

Maximum 5 participants per session