Spine Health T3

  • Started 15 Jul
  • 180 Australian dollars

Service Description

Our Foundations level class suitable for beginners. A thoughtful Pilates class that helps you to not just exercise and move to find that the Mind/Body connection. This class is also great for those simply wanting to care of themselves, or those with minor aches and pains of the back neck and shoulders. I also recommend this class for post-natal women as an option for returning to exercise. Thursdays 6.45pm Term 3 runs for a 10 week term from 15th July-16th September Course is non-refundable.

Upcoming Sessions

Contact Details

  • 316 Main Road, Toukley NSW, Australia