This course can no longer be booked.

Spine Health Pilates - Term 3

10 week term Wednesdays 11am

  • Ended
  • 180 Australian dollars
  • Main Road

Service Description

A thoughtful Pilates class that helps you to not just exercise and move to find that the Mind/Body connection. This class is also great for those starting their journey of Pilates, those simply wanting to care of themselves or those with minor aches and pains of the back neck and shoulders. I also recommend this class for post-natal women as an option for returning to exercise. Wednesdays 11am Term 3 runs for a 10 week term from 20th July

Contact Details

  • 316 Main Road, Toukley NSW, Australia