Over 50's- SeniorCard Thur 10am T1

Thursday 10am - 9 weeks

  • Starts 10 Feb
  • 144 Australian dollars
  • Main Road

Service Description

Come and join our 10am Over 50's Pilates class. A low impact exercise class tailored for the mature body. This class incorporates, exercises for bone strength, balance and fall prevention and gentle mobility exercises. These classes book by the term with a maximum of 5 participants. Term 1 runs for 9 weeks from 10th February. For full terms and conditions please find the link on our Contacts page.

Upcoming Sessions

Contact Details

  • 316 Main Road, Toukley NSW, Australia