Over 50's - Friday 10am T1

Service Description

1 SPACE AVAILABLE Come and join our 10am Over 50's Pilates class. Senior Card Holders must present their card before the start of their first session. A low impact exercise class tailored for the mature body. This class incorporates, exercises for bone strength, balance and fall prevention and gentle mobility exercises. These classes book by the term with a maximum of 5 participants. Term 4 runs for 10 weeks from October 15th Current Government regulations will be followed. For full terms and conditions please find the link on our Contacts page.

Contact Details

• 316 Main Road, Toukley NSW, Australia

  0479188066

  reformpilatesstudio@outlook.com